This is my all-time favorite meditation. Let me show you why...
In just a few minutes, you can create lightness and bliss in your body. You can reboot your energy to feel energized yet relaxed…and totally at ease. This is real vitality, real potency.
In over 25 years of daily meditation, this is one of those I use most frequently because it works so effectively every single time.
It works by activating supreme confidence – the inner force that empowers you to navigate life with unwavering conviction and resilience.
(It’s one thing to understand this profound transformation intellectually – but one can only truly grasp it through direct experience!)
Click through to try this quick yet potent meditation right now. We created a short one for you so that you can experience this in just a few minutes.
See you over there!
Jai Dev is a yogi, mystic, and internationally renowned teacher. He is the founder of the Life-Force Academy—a global community for yogic teachings and practices to help us connect to our deeper purpose.
He has authored numerous courses on Yogic Philosophy, Meditation Practice, Kundalini Yoga and Ayurveda. In addition to his work as a Yogi, Jai Dev has a background in Ayurvedic Medicine and is a certified Clinical Ayurvedic Specialist.
He travels all over the world sharing ancient yogic teachings and practices in a uniquely accessible way that’s relevant for our times.
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