SOUNDS OF POWER FOR INNER STRENGTH

When it feels like the world is spinning out of control, we need something powerful to anchor us. These days, it seems like every time we peek at the world news, our tender hearts break.

In times like these, one of the most powerful things we can do to begin helping others is to locate our own inner joy and radiate it into the world.

There is nothing like using the great sounds of power — time-tested mantras — to heal, brighten our minds, and lift us above the dark clouds.

Even if that feels out of reach for you right now, give this a try…

In this single session — using enlivening exercises, uplifting breathwork, and the incredible magic of mantra — we will transport ourselves to a space where we can once again feel our sense of purpose and inner vitality.

Join me on this special full moon for an experience I’m confident you won’t soon forget. Anyone can do this. No previous experience with yoga or meditation is necessary.

Especially when times are hard, we must keep despair at bay and activate our inner strength, our inner joy. I can’t wait to share this with you!